No matter your 2021 goals, Starbucks has a wide range of&nbsp;coffee and tea beverages to help you make the right choices for your lifestyle and taste preferences. In addition to Starbucks menu, you (Canada customers) can find a new tool to help brighten your mood and find balance in your daily routines. To lighten up your order, here are six delicious grande drinks with 10g of sugar or less:

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These beverages are available to order in-store, in the drive-thru, or by ordering ahead using your Starbucks app:

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These beverages can be&nbsp;<a rel="noreferrer noopener" href="https://stories.starbucks.ca/en/stories/2019/top-six-ways-to-customize-your-favourite-starbucks-drink/" target="_blank">customized to fit personal lifestyle and nutrition preferences</a>.

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For those who are looking to incorporate more mindfulness into the new year, Starbucks is offering customers an opportunity to transform their coffee routine into a more mindful experience through our partnership with Headspace, the popular meditation app and global leader in mindfulness. See <a href="https://stories.starbucks.ca/en/stories/2021/starbucks-and-headspace-offer-customers-mindfulness-and-meditation-in-the-new-year/" data-type="URL" data-id="https://stories.starbucks.ca/en/stories/2021/starbucks-and-headspace-offer-customers-mindfulness-and-meditation-in-the-new-year/" target="_blank" rel="noreferrer noopener">here</a> to learn more about the partnership.

*Offer ends 3/7/2021. After your 60-day free trial, the subscription renews automatically at $69.99 USD for an annual subscription to Headspace Plus. You can&nbsp;<a href="https://help.headspace.com/hc/en-us/articles/115008364988-How-do-I-cancel-my-subscription-" target="_blank" rel="noreferrer noopener">cancel</a>&nbsp;at any time. This offer is for new or existing free Headspace users only.&nbsp;

No matter your 2021 goals, Starbucks has a wide range of coffee and tea beverages to help you make the right choices for your lifestyle and taste preferences.

Easy Ways to Energize and Reactivate Your New Year’s Resolutions with Starbucks

Starbucks Canada

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https://stories.starbucks.ca/en-ca/stories/2021/easy-ways-to-energize-and-reactivate-your-new-years-resolutions-with-starbucks/

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The mental health needs of Starbucks partners (employees) and the communities we serve are diverse and <a rel="noreferrer noopener" href="https://cmha.ca/fast-facts-about-mental-illness" target="_blank">affect 1 in 5 Canadian adults</a>. Starbucks is partnering with Headspace, a global leader in mindfulness and meditation, to offer customers a series of new meditations to transform their coffee routine into a mindful experience centered around the coffee ritual, along with a free 60-day Headspace Plus trial.* Customers can access the series at <a rel="noreferrer noopener" href="http://www.headspace.com/starbucksrewards" target="_blank">www.headspace.com/starbucksrewards</a>.

Fill your cup with mindful meditation techniques

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With the recent launch of Starbucks <a rel="noreferrer noopener" href="https://stories.starbucks.ca/en/stories/2021/starbucks-canada-expands-menu-with-non-dairy-delights-this-winter/" target="_blank">new winter menu</a>, which helps customers find the right beverage and food choices to&nbsp; fit their lifestyle and taste preferences, Starbucks invites customers to pair their new favourite winter beverage with mindfulness this season. Starbucks and Headspace are giving coffee lovers access to a curated series of bespoke meditations meant to create a more intentionally restorative coffee break. The series is narrated by Headspace Director of Meditation, Eve Lewis, who speaks to topics like engaging your senses by focusing and smelling the aroma of your coffee or taking a screen break and enjoying a guided meditation on your daily coffee walk.&nbsp;

Continuing to break the stigma around mental health

In 2016, Starbucks Canada launched an unprecedented <a href="https://stories.starbucks.ca/en/stories/2016/starbucks-canada-mental-health-benefit/" target="_blank" rel="noreferrer noopener">$5,000 per year mental health benefit</a> for all eligible employees, who work a minimum of 20 hours per week, and their dependents. Since then, Starbucks Canada has introduced several new mental health benefits including a <a href="https://stories.starbucks.ca/en/stories/2020/starbucks-headspace-mental-health/" target="_blank" rel="noreferrer noopener">free Headspace subscription</a> for partners, as well as a completely <a href="https://stories.starbucks.ca/en/stories/2020/starbucks-canada-invests-in-comprehensive-total-wellness-for-its-partners-at-a-critical-time/" target="_blank" rel="noreferrer noopener">reimagined mental health care</a> benefit in partnership with LifeWorks that provides all Canadian partners and eligible family members access to mental, financial, physical and lifestyle wellness services, including uncapped short-term 24/7 counselling sessions.

*Offer ends 3/7/2021. After your 60-day free trial, the subscription renews automatically at $69.99 USD for an annual subscription to Headspace Plus. You can <a href="https://help.headspace.com/hc/en-us/articles/115008364988-How-do-I-cancel-my-subscription-" target="_blank" rel="noreferrer noopener">cancel</a> at any time. This offer is for new or existing free Headspace users only.

The mental health needs of Starbucks partners (employees) and the communities we serve are diverse and affect 1 in 5 Canadian adults. Starbucks is partnering with Headspace, a global leader in mindfulness and meditation, to offer customers a series of new meditations to transform their coffee routine into a mindful experience centered around the coffee ritual, along with a free 60-day Headspace Plus trial.*

Starbucks and Headspace Offer Customers Mindfulness and Meditation in the New Year

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